Peaceful Sleep Habits & Routines

EDUC 734.14

This workshop provides you with practical strategies and expert insights to create a calm and restful bedtime routine for preschoolers.

View Course Options

What you can learn.

Gain tips for sleep needs and transitions
Navigate reasons for resistance
Understand the difference between bedtime vs. falling asleep
Identify bedtime strategies
Develop falling asleep strategies
Define naps and quiet time

About this course:

Establishing peaceful sleep habits and routines is crucial not only for your child's well-being but also for your own. This workshop provides you with practical strategies and expert insights to create a calm and restful bedtime routine for preschoolers.